Whether you’re training for hockey, baseball, rugby, or golf, we can get your game to the next level.
Sport Specific Strength and Conditioning
In the past, athletes could get by on their talent alone. Today’s athlete is bigger, faster, and more explosive than ever. If you want to keep up, you will need all of the same characteristics. AIM Athletic is here to help develop your sport specific skills, and also become more resilient so you spend more time playing and less time on the sidelines. We have the best coaches and best training facility in Langley bar none. Come see for yourself, its time to work.
AIM Athletic Team Training
Looking for a comprehensive sports team training program that will help your team improve their skills, endurance, and teamwork? Look no further than our top-quality sports team training program!
Our program is designed to provide athletes with the tools and techniques they need to excel on the field or court. With a focus on improving overall fitness, agility, and strength, our program includes a wide range of training exercises and drills, including:
Cardiovascular workouts to increase endurance and stamina
Strength training to build muscle and improve power
Agility exercises to enhance footwork, coordination, and speed
Team building activities to promote communication, trust, and collaboration
Position-specific drills to improve technique and performance in key areas
Led by experienced trainers who are passionate about sports, our program is tailored to meet the needs of each individual athlete, no matter their age or skill level. Whether your team is just starting out or looking to take their game to the next level, our program can help them achieve their goals and reach their full potential.
So why wait? Sign up for our sports team training program today and get ready to take your team's performance to the next level!
$15/Player
Bronze Package
10 + 20 Sessions
1 - 2 session/week.
1 hour sessions include:
Dynamic Mobility
Muscle Activation
Foot Speed / Coordination
Strength Training
Conditioning
Individual workout logs.
$18/Player
Silver Package
10 + 20 Sessions
1 - 2 session/week.
1 hour sessions include:
Dynamic Mobility
Muscle Activation
Foot Speed / Coordination
Strength Training
Conditioning
Individual workout logs.
Work load monitoring to avoid overtraining.
$20/Player
Gold Package
10 + 20 Sessions
1 - 2 session/week.
1 hour sessions include:
Dynamic Mobility
Muscle Activation
Foot Speed / Coordination
Strength Training
Conditioning
Individual workout logs.
Work load monitoring to avoid overtraining.
Pre / Post Testing and Progress Reports.