A body in motion stays in motion
The AIM Athletic System
Basic movements done exceptionally well.
A building is only as strong as it’s foundation, you learn the most effective ways to develop yours. Progression to more complex movements is based on proficiency, not on ego.
Do no harm.
No one should leave a session in more pain than when they came in. Pain and soreness are not indicators of a good workout.
Deliver a genuine workout.
You will leave every session with a smile on your face, knowing that you worked hard.
Create effective habits.
What gets measured gets managed. AIM Athletic is data driven: Weight, Reps, Sets, Load, and Accumulated work load are all built into a monthly progress report with an easy to track AIM score.
Meet Our Team
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Jake Harcoff
FOUNDER & HEAD COACH
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Trevor Carreiro
COACH + KINESIOLOGIST
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Travis LeClair
COACH + KINESIOLOGIST
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Chad Kungel
COACH & KINESIOLIGIST
What People Are Saying
Feeling motivated?
Book a free Trial Session today and see if AIM is right for you.
Ready to begin?
Choose the option that best suit your fitness goals.
1:1 Personal Training
The most effective way to achieving your goals. These sessions are tailored to your specific needs.
50-minute Sessions
Available 6-days/week
Small Group Training
Group fitness atmosphere, with 1:1 level coaching and attention. Burn calories, build muscle, get energized!
Max 8-members.
50-min, available 7-days/week
ICBC Kinesiology
Accidents happen. Turn your set back into your greatest comeback. These sessions can be 100% covered by ICBC.
50-minute sessions
Contact us for more info
Sport Specific Training
Get faster, stronger, and more explosive with these sessions. Customized training for you sport.
Max 8-members.
50-min, available 6-days/week